In 100 g (Grams) of Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors there is 3.227 g of Fatty acids, total saturated. Change amount

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Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors.

Fish oil, menhaden, fully hydrogenated	95.6 g	95.6%
Oil, industrial, soy, fully hydrogenated	93.966 g	93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	93.701 g	93.70%
Oil, industrial, cottonseed, fully hydrogenated	93.608 g	93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners	93.536 g	93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	92.614 g	92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	91.3 g	91.3%
Oil, nutmeg butter	90 g	90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	88.965 g	88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat	88.209 g	88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	87.558 g	87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	86.503 g	86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts	86.002 g	86.00%
Oil, ucuhuba butter	85.2 g	85.2%
Oil, coconut	82.475 g	82.48%
Vegetable oil, palm kernel	81.5 g	81.5%
Oil, babassu	81.2 g	81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	71.444 g	71.44%
Shortening, confectionery, fractionated palm	65.5 g	65.5%
Butter oil, anhydrous	61.924 g	61.92%

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors are listed below.

Water	9.23 g	9.23%
Energy (calorie)	390 kcal
Energy (joule)	1630 kJ
Protein	16.67 g	16.67%
Total lipid (fat)	7.69 g	7.69%
Ash	2.99 g	2.99%
Carbohydrate, by difference	63.42 g	63.42%
Fiber, total dietary	7.7 g	7.7%
Sugars, total	42.31 g	42.31%
Starch	0.01 g	0.01%
Calcium, Ca	103 mg	0.10%
Iron, Fe	1.62 mg
Magnesium, Mg	321 mg	0.32%
Phosphorus, P	255 mg	0.26%
Potassium, K	429 mg	0.43%
Sodium, Na	321 mg	0.32%
Zinc, Zn	1.4 mg
Copper, Cu	0.382 mg
Manganese, Mn	0.562 mg
Selenium, Se	11.3 µg

Nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors